Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
599
Total Time
1:50:13
Overall Percentile
83.4
Lower is faster
Athlete
Jessika Ahmad

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +11.3%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:50 -4.7% 76th 5:52
Run 2 6:53 7:02 -2.3% 81th 6:02
Run 3 6:58 7:23 -5.8% 74th 6:19
Run 4 6:58 7:25 -6.2% 74th 6:19
Run 5 7:20 7:43 -5.2% 77th 6:30
Run 6 9:20 7:45 +20.4% 97th 6:29
Run 7 7:58 7:51 +1.3% 86th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:57 -7.7% 52th 4:35
Sled Push strength 2:39 2:50 -6.9% 76th 2:22
Sled Pull strength 5:33 5:55 -6.3% 76th 4:49
Burpee Broad Jump aerobic 3:20 4:28 -25.5% 44th 3:35
Row aerobic 5:34 5:25 +2.6% 89th 4:59
Farmers Carry strength 2:16 2:11 +3.2% 88th 1:55
Sandbag Lunges strength 4:44 5:36 -15.7% 60th 4:33
Wall Balls strength 6:59 6:13 +12.1% 91th 4:57
Total Running running 51:58 52:36 -1.2% 83th 44:32

How to Read This Analysis