Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
600
Total Time
1:50:16
Overall Percentile
83.7
Lower is faster
Athlete
Vanity Dimaculangan

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.0%
Race avg drop: +11.3%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:18 6:50 +6.7% 93th 5:52
Run 2 7:08 7:02 +1.2% 87th 6:02
Run 3 7:13 7:23 -2.5% 81th 6:19
Run 4 7:02 7:25 -5.3% 76th 6:19
Run 5 7:08 7:44 -7.8% 73th 6:30
Run 6 11:37 7:45 +49.8% 100th 6:29
Run 7 9:19 7:51 +18.4% 97th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:57 -1.0% 83th 4:35
Sled Push strength 2:47 2:50 -2.3% 83th 2:22
Sled Pull strength 5:06 5:55 -14.0% 64th 4:49
Burpee Broad Jump aerobic 3:25 4:28 -23.7% 47th 3:35
Row aerobic 5:10 5:25 -4.8% 68th 4:59
Farmers Carry strength 2:26 2:11 +10.7% 97th 1:55
Sandbag Lunges strength 4:41 5:36 -16.6% 59th 4:33
Wall Balls strength 4:10 6:14 -33.2% 31th 4:57
Total Running running 56:45 52:37 +7.8% 92th 44:32

How to Read This Analysis