Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
601
Total Time
1:50:16
Overall Percentile
83.7
Lower is faster
Athlete
Shankari Dzafir

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.3%
Race avg drop: +11.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 6:50 +4.2% 91th 5:52
Run 2 7:28 7:02 +6.0% 92th 6:02
Run 3 7:41 7:23 +3.8% 89th 6:19
Run 4 7:46 7:25 +4.5% 91th 6:19
Run 5 8:13 7:44 +6.2% 90th 6:30
Run 6 7:50 7:45 +1.0% 86th 6:29
Run 7 9:00 7:51 +14.4% 95th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:57 -7.0% 55th 4:35
Sled Push strength 2:32 2:50 -11.1% 67th 2:22
Sled Pull strength 5:04 5:55 -14.5% 63th 4:49
Burpee Broad Jump aerobic 4:06 4:28 -8.4% 74th 3:35
Row aerobic 5:36 5:25 +3.2% 90th 4:59
Farmers Carry strength 2:08 2:11 -2.9% 78th 1:55
Sandbag Lunges strength 5:26 5:36 -3.2% 80th 4:33
Wall Balls strength 7:13 6:14 +15.8% 93th 4:57
Total Running running 55:06 52:37 +4.7% 90th 44:32

How to Read This Analysis