Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
602
Total Time
1:50:20
Overall Percentile
84.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:50 +0.3% 86th 5:52
Run 2 7:01 7:03 -0.5% 85th 6:02
Run 3 7:16 7:24 -1.8% 83th 6:19
Run 4 7:31 7:26 +1.1% 87th 6:19
Run 5 8:24 7:44 +8.5% 91th 6:30
Run 6 7:27 7:45 -4.0% 80th 6:29
Run 7 7:24 7:52 -6.0% 76th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:57 +4.4% 94th 4:35
Sled Push strength 2:10 2:51 -24.0% 37th 2:22
Sled Pull strength 5:24 5:55 -9.0% 72th 4:49
Burpee Broad Jump aerobic 4:05 4:28 -8.9% 74th 3:35
Row aerobic 5:23 5:25 -0.9% 81th 4:59
Farmers Carry strength 2:02 2:11 -7.5% 69th 1:55
Sandbag Lunges strength 5:12 5:37 -7.5% 74th 4:33
Wall Balls strength 7:50 6:14 +25.6% 96th 4:57
Total Running running 51:55 52:39 -1.4% 83th 44:32

How to Read This Analysis