Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
604
Total Time
1:50:24
Overall Percentile
84.1
Lower is faster

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.0

Excellent endurance - maintaining pace better than field
Your pace drop: -10.7%
Race avg drop: +11.3%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 11:11 6:51 +63.2% 100th 5:52
Run 2 7:49 7:03 +10.8% 95th 6:02
Run 3 7:57 7:24 +7.3% 92th 6:19
Run 4 8:19 7:26 +11.8% 95th 6:19
Run 5 8:18 7:44 +7.2% 91th 6:30
Run 6 8:23 7:45 +8.0% 91th 6:29
Run 7 8:35 7:52 +9.0% 92th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:58 -1.0% 83th 4:35
Sled Push strength 2:39 2:51 -7.1% 76th 2:22
Sled Pull strength 5:08 5:56 -13.5% 66th 4:49
Burpee Broad Jump aerobic 3:37 4:29 -19.3% 57th 3:35
Row aerobic 4:37 5:25 -15.0% 21th 4:59
Farmers Carry strength 1:44 2:12 -21.2% 27th 1:55
Sandbag Lunges strength 4:13 5:37 -25.0% 41th 4:33
Wall Balls strength 4:58 6:14 -20.5% 60th 4:57
Total Running running 60:32 52:41 +14.9% 96th 44:32

How to Read This Analysis