Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
607
Total Time
1:50:32
Overall Percentile
84.5
Lower is faster

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +11.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:51 +3.5% 91th 5:52
Run 2 7:27 7:03 +5.5% 92th 6:02
Run 3 8:10 7:24 +10.1% 94th 6:19
Run 4 8:49 7:26 +18.4% 98th 6:19
Run 5 9:00 7:45 +16.0% 97th 6:30
Run 6 7:39 7:46 -1.6% 83th 6:29
Run 7 8:39 7:53 +9.7% 93th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:58 -3.1% 73th 4:35
Sled Push strength 3:15 2:51 +13.8% 95th 2:22
Sled Pull strength 5:11 5:56 -12.8% 67th 4:49
Burpee Broad Jump aerobic 3:18 4:29 -26.5% 43th 3:35
Row aerobic 4:46 5:26 -12.3% 32th 4:59
Farmers Carry strength 1:42 2:12 -22.8% 23th 1:55
Sandbag Lunges strength 3:52 5:37 -31.3% 27th 4:33
Wall Balls strength 6:17 6:15 +0.5% 84th 4:57
Total Running running 56:50 52:45 +7.7% 92th 44:32

How to Read This Analysis