Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
608
Total Time
1:50:36
Overall Percentile
84.8
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +11.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:51 -8.4% 67th 5:52
Run 2 6:17 7:03 -11.1% 62th 6:02
Run 3 6:32 7:25 -12.0% 60th 6:19
Run 4 7:06 7:27 -4.7% 78th 6:19
Run 5 7:12 7:45 -7.2% 75th 6:30
Run 6 7:06 7:46 -8.7% 73th 6:29
Run 7 7:57 7:53 +0.7% 85th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:58 -1.8% 79th 4:35
Sled Push strength 2:41 2:51 -6.1% 77th 2:22
Sled Pull strength 6:09 5:56 +3.4% 86th 4:49
Burpee Broad Jump aerobic 3:53 4:29 -13.6% 66th 3:35
Row aerobic 5:31 5:26 +1.5% 87th 4:59
Farmers Carry strength 2:08 2:12 -3.2% 78th 1:55
Sandbag Lunges strength 6:01 5:38 +6.8% 91th 4:33
Wall Balls strength 6:34 6:15 +4.9% 88th 4:57
Total Running running 48:27 52:47 -8.2% 70th 44:32

How to Read This Analysis