Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
609
Total Time
1:50:36
Overall Percentile
84.8
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.7

Excellent endurance - maintaining pace better than field
Your pace drop: -15.3%
Race avg drop: +11.3%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:52 6:51 +58.3% 100th 5:52
Run 2 6:11 7:03 -12.5% 58th 6:02
Run 3 7:17 7:25 -1.9% 83th 6:19
Run 4 7:07 7:27 -4.5% 78th 6:19
Run 5 7:22 7:45 -5.1% 78th 6:30
Run 6 7:01 7:46 -9.8% 70th 6:29
Run 7 7:25 7:53 -6.0% 76th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 4:58 +9.6% 99th 4:35
Sled Push strength 2:31 2:51 -12.0% 65th 2:22
Sled Pull strength 6:57 5:56 +16.8% 96th 4:49
Burpee Broad Jump aerobic 2:40 4:29 -40.7% 15th 3:35
Row aerobic 5:51 5:26 +7.6% 97th 4:59
Farmers Carry strength 2:06 2:12 -4.7% 77th 1:55
Sandbag Lunges strength 4:33 5:38 -19.3% 55th 4:33
Wall Balls strength 7:21 6:15 +17.4% 94th 4:57
Total Running running 53:15 52:47 +0.9% 86th 44:32

How to Read This Analysis