Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thanaphat Pisutvong
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +11.3%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 6:54 | +1.8% | 90th | 5:52 |
| Run 2 | 6:53 | 7:07 | -3.3% | 81th | 6:02 |
| Run 3 | 7:04 | 7:28 | -5.5% | 77th | 6:19 |
| Run 4 | 7:27 | 7:30 | -0.8% | 86th | 6:19 |
| Run 5 | 7:26 | 7:49 | -5.0% | 79th | 6:30 |
| Run 6 | 7:34 | 7:50 | -3.5% | 82th | 6:29 |
| Run 7 | 7:36 | 7:57 | -4.5% | 80th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 41.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.4% slower than expected
- → Specific weakness: Sled Pull - 19.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:59 | -7.5% | 55th | 4:35 |
| Sled Push | strength | 2:28 | 2:52 | -14.4% | 61th | 2:22 |
| Sled Pull | strength | 7:11 | 6:00 | +19.6% | 98th | 4:49 |
| Burpee Broad Jump | aerobic | 5:28 | 4:32 | +20.4% | 97th | 3:35 |
| Row | aerobic | 5:20 | 5:27 | -2.3% | 79th | 4:59 |
| Farmers Carry | strength | 1:59 | 2:13 | -10.5% | 63th | 1:55 |
| Sandbag Lunges | strength | 8:03 | 5:41 | +41.5% | 100th | 4:33 |
| Wall Balls | strength | 6:23 | 6:19 | +1.0% | 86th | 4:57 |
| Total Running | running | 51:02 | 53:11 | -4.1% | 80th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength