Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
614
Total Time
1:51:32
Overall Percentile
85.5
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.3%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:54 -1.4% 84th 5:52
Run 2 7:22 7:07 +3.4% 90th 6:02
Run 3 11:18 7:28 +51.1% 100th 6:19
Run 4 7:52 7:30 +4.7% 92th 6:19
Run 5 8:03 7:49 +2.8% 88th 6:30
Run 6 8:31 7:50 +8.5% 93th 6:29
Run 7 8:50 7:57 +10.9% 94th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:59 -7.9% 53th 4:35
Sled Push strength 2:31 2:53 -12.8% 65th 2:22
Sled Pull strength 4:58 6:00 -17.4% 61th 4:49
Burpee Broad Jump aerobic 4:39 4:32 +2.3% 86th 3:35
Row aerobic 5:15 5:27 -3.9% 74th 4:59
Farmers Carry strength 2:01 2:13 -9.1% 66th 1:55
Sandbag Lunges strength 4:49 5:41 -15.4% 63th 4:33
Wall Balls strength 6:21 6:19 +0.3% 85th 4:57
Total Running running 58:45 53:14 +10.4% 94th 44:32

How to Read This Analysis