Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
615
Total Time
1:51:42
Overall Percentile
85.7
Lower is faster
Athlete
Danny Khoo

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.4%
Race avg drop: +11.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:55 -1.3% 85th 5:52
Run 2 6:59 7:07 -2.1% 84th 6:02
Run 3 7:22 7:29 -1.7% 85th 6:19
Run 4 7:32 7:31 +0.1% 87th 6:19
Run 5 7:36 7:50 -3.1% 82th 6:30
Run 6 7:48 7:51 -0.8% 85th 6:29
Run 7 7:52 7:58 -1.4% 84th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:59 -5.3% 65th 4:35
Sled Push strength 3:03 2:53 +5.5% 91th 2:22
Sled Pull strength 5:41 6:01 -5.6% 79th 4:49
Burpee Broad Jump aerobic 4:13 4:33 -7.4% 77th 3:35
Row aerobic 4:50 5:27 -11.6% 38th 4:59
Farmers Carry strength 1:47 2:13 -19.7% 34th 1:55
Sandbag Lunges strength 4:01 5:42 -29.6% 34th 4:33
Wall Balls strength 4:51 6:20 -23.5% 57th 4:57
Total Running running 51:59 53:19 -2.5% 83th 44:32

How to Read This Analysis