Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
625
Total Time
1:52:57
Overall Percentile
87.0
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.7%
Race avg drop: +11.3%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:59 -7.8% 73th 5:52
Run 2 6:48 7:12 -5.6% 79th 6:02
Run 3 6:53 7:34 -9.1% 71th 6:19
Run 4 7:26 7:36 -2.3% 86th 6:19
Run 5 8:04 7:55 +1.7% 88th 6:30
Run 6 10:03 7:57 +26.3% 100th 6:29
Run 7 7:32 8:04 -6.7% 79th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:01 +5.5% 97th 4:35
Sled Push strength 2:29 2:55 -15.1% 63th 2:22
Sled Pull strength 5:02 6:06 -17.5% 62th 4:49
Burpee Broad Jump aerobic 3:56 4:37 -14.8% 68th 3:35
Row aerobic 5:44 5:29 +4.3% 94th 4:59
Farmers Carry strength 2:25 2:14 +7.8% 96th 1:55
Sandbag Lunges strength 5:47 5:46 +0.0% 86th 4:33
Wall Balls strength 6:25 6:26 -0.3% 86th 4:57
Total Running running 53:13 53:54 -1.3% 86th 44:32

How to Read This Analysis