Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
630
Total Time
1:53:50
Overall Percentile
87.7
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:02 +0.7% 91th 5:52
Run 2 7:17 7:15 +0.3% 89th 6:02
Run 3 7:36 7:37 -0.4% 88th 6:19
Run 4 7:41 7:39 +0.3% 90th 6:19
Run 5 8:27 7:59 +5.7% 92th 6:30
Run 6 7:38 8:01 -4.8% 82th 6:29
Run 7 7:36 8:08 -6.6% 80th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:02 -6.5% 64th 4:35
Sled Push strength 2:48 2:57 -5.1% 83th 2:22
Sled Pull strength 6:19 6:09 +2.5% 88th 4:49
Burpee Broad Jump aerobic 5:20 4:39 +14.3% 96th 3:35
Row aerobic 5:22 5:31 -2.8% 81th 4:59
Farmers Carry strength 1:51 2:15 -18.0% 43th 1:55
Sandbag Lunges strength 7:15 5:50 +24.2% 99th 4:33
Wall Balls strength 6:04 6:30 -6.7% 82th 4:57
Total Running running 53:21 54:20 -1.8% 86th 44:32

How to Read This Analysis