Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
631
Total Time
1:53:52
Overall Percentile
87.9
Lower is faster

Category Performance Summary

aerobic

-20.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.6%
Race avg drop: +11.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 7:03 -6.9% 77th 5:52
Run 2 7:07 7:15 -2.0% 87th 6:02
Run 3 11:56 7:37 +56.4% 100th 6:19
Run 4 8:51 7:39 +15.5% 98th 6:19
Run 5 9:05 7:59 +13.6% 97th 6:30
Run 6 11:17 8:01 +40.6% 100th 6:29
Run 7 8:30 8:08 +4.4% 91th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 5:02 -14.8% 24th 4:35
Sled Push strength 1:39 2:57 -44.1% 5th 2:22
Sled Pull strength 5:06 6:09 -17.3% 64th 4:49
Burpee Broad Jump aerobic 3:14 4:40 -30.7% 41th 3:35
Row aerobic 4:43 5:31 -14.6% 29th 4:59
Farmers Carry strength 1:47 2:15 -21.0% 34th 1:55
Sandbag Lunges strength 5:12 5:50 -10.9% 74th 4:33
Wall Balls strength 4:08 6:30 -36.5% 28th 4:57
Total Running running 63:20 54:21 +16.5% 98th 44:32

How to Read This Analysis