Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
636
Total Time
1:54:33
Overall Percentile
88.6
Lower is faster
Athlete
Mary Apilado

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +11.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 7:05 -6.2% 79th 5:52
Run 2 6:39 7:18 -8.9% 74th 6:02
Run 3 7:18 7:40 -4.9% 84th 6:19
Run 4 7:04 7:42 -8.3% 77th 6:19
Run 5 7:00 8:02 -13.0% 69th 6:30
Run 6 6:43 8:04 -16.8% 63th 6:29
Run 7 7:07 8:11 -13.1% 69th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:03 +3.1% 95th 4:35
Sled Push strength 2:36 2:58 -12.5% 73th 2:22
Sled Pull strength 6:38 6:12 +6.8% 93th 4:49
Burpee Broad Jump aerobic 3:47 4:42 -19.5% 63th 3:35
Row aerobic 5:16 5:32 -4.9% 76th 4:59
Farmers Carry strength 2:16 2:16 -0.0% 88th 1:55
Sandbag Lunges strength 6:36 5:52 +12.2% 96th 4:33
Wall Balls strength 4:57 6:33 -24.5% 59th 4:57
Total Running running 48:30 54:40 -11.3% 70th 44:32

How to Read This Analysis