Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
640
Total Time
1:55:31
Overall Percentile
89.1
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +11.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 7:08 -5.3% 83th 5:52
Run 2 7:57 7:21 +8.0% 96th 6:02
Run 3 7:31 7:44 -2.8% 87th 6:19
Run 4 8:16 7:46 +6.4% 94th 6:19
Run 5 8:32 8:07 +5.1% 93th 6:30
Run 6 7:15 8:08 -11.0% 76th 6:29
Run 7 8:41 8:16 +5.0% 93th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:04 +1.7% 93th 4:35
Sled Push strength 2:33 2:59 -15.0% 69th 2:22
Sled Pull strength 6:10 6:16 -1.7% 87th 4:49
Burpee Broad Jump aerobic 4:52 4:45 +2.4% 90th 3:35
Row aerobic 5:35 5:33 +0.3% 90th 4:59
Farmers Carry strength 2:27 2:17 +7.3% 97th 1:55
Sandbag Lunges strength 5:31 5:56 -7.1% 82th 4:33
Wall Balls strength 4:30 6:37 -32.1% 43th 4:57
Total Running running 54:58 55:08 -0.3% 89th 44:32

How to Read This Analysis