Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1179
Total Time
1:56:52
Overall Percentile
97.0
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +16.0%
Race avg drop: +17.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:37 +7.8% 100th 4:16
Run 2 6:50 6:43 +1.5% 98th 5:08
Run 3 7:24 7:14 +2.2% 98th 5:26
Run 4 7:18 7:17 +0.1% 97th 5:28
Run 5 8:25 7:40 +9.6% 100th 5:41
Run 6 7:22 7:29 -1.8% 96th 5:32
Run 7 7:36 7:27 +1.9% 98th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:00 -9.3% 73th 4:23
Sled Push strength 2:48 3:41 -24.2% 69th 2:36
Sled Pull strength 5:09 6:32 -21.2% 77th 4:31
Burpee Broad Jump aerobic 8:28 8:15 +2.5% 98th 5:17
Row aerobic 5:24 5:33 -2.8% 94th 4:47
Farmers Carry strength 2:46 2:53 -4.4% 94th 1:59
Sandbag Lunges strength 7:28 7:45 -3.8% 95th 5:07
Wall Balls strength 10:03 11:59 -16.2% 88th 7:10
Total Running running 50:59 49:47 +2.4% 98th 37:27

How to Read This Analysis