Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
645
Total Time
1:56:23
Overall Percentile
89.8
Lower is faster

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.4

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: +11.3%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:01 7:11 +39.2% 100th 5:52
Run 2 6:32 7:24 -11.9% 70th 6:02
Run 3 6:58 7:47 -10.6% 74th 6:19
Run 4 7:18 7:49 -6.8% 83th 6:19
Run 5 7:37 8:10 -6.9% 83th 6:30
Run 6 7:50 8:12 -4.6% 86th 6:29
Run 7 7:33 8:19 -9.4% 79th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:06 -4.0% 81th 4:35
Sled Push strength 3:58 3:01 +31.2% 100th 2:22
Sled Pull strength 7:40 6:19 +21.1% 100th 4:49
Burpee Broad Jump aerobic 5:38 4:47 +17.4% 98th 3:35
Row aerobic 6:01 5:35 +7.7% 99th 4:59
Farmers Carry strength 2:14 2:17 -2.8% 86th 1:55
Sandbag Lunges strength 5:45 5:59 -4.1% 86th 4:33
Wall Balls strength 7:44 6:41 +15.5% 96th 4:57
Total Running running 53:49 55:33 -3.1% 87th 44:32

How to Read This Analysis