Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
648
Total Time
1:57:23
Overall Percentile
90.3
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 22.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.7%
Race avg drop: +11.3%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:15 -0.5% 92th 5:52
Run 2 7:08 7:28 -4.5% 87th 6:02
Run 3 7:59 7:51 +1.6% 92th 6:19
Run 4 9:22 7:53 +18.7% 100th 6:19
Run 5 8:45 8:15 +6.0% 95th 6:30
Run 6 9:19 8:17 +12.4% 97th 6:29
Run 7 9:52 8:24 +17.3% 99th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:07 -5.7% 75th 4:35
Sled Push strength 1:57 3:03 -36.1% 20th 2:22
Sled Pull strength 5:25 6:23 -15.3% 72th 4:49
Burpee Broad Jump aerobic 4:44 4:51 -2.4% 88th 3:35
Row aerobic 5:12 5:36 -7.4% 70th 4:59
Farmers Carry strength 1:55 2:18 -17.2% 52th 1:55
Sandbag Lunges strength 5:05 6:03 -16.1% 70th 4:33
Wall Balls strength 6:05 6:46 -10.1% 83th 4:57
Total Running running 59:38 56:02 +6.4% 95th 44:32

How to Read This Analysis