Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
651
Total Time
1:58:03
Overall Percentile
90.7
Lower is faster

Category Performance Summary

aerobic

-17.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 22.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.1%
Race avg drop: +11.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 7:17 -25.7% 34th 5:52
Run 2 5:56 7:30 -21.0% 47th 6:02
Run 3 7:12 7:53 -8.8% 80th 6:19
Run 4 7:12 7:56 -9.3% 81th 6:19
Run 5 8:16 8:18 -0.4% 90th 6:30
Run 6 8:09 8:20 -2.2% 90th 6:29
Run 7 7:04 8:27 -16.5% 68th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:08 -8.2% 64th 4:35
Sled Push strength 3:00 3:04 -2.3% 90th 2:22
Sled Pull strength 6:27 6:26 +0.2% 90th 4:49
Burpee Broad Jump aerobic 2:50 4:53 -42.0% 22th 3:35
Row aerobic 5:30 5:37 -2.3% 86th 4:59
Farmers Carry strength 2:14 2:19 -3.9% 86th 1:55
Sandbag Lunges strength 5:36 6:05 -8.2% 83th 4:33
Wall Balls strength 6:25 6:49 -5.9% 86th 4:57
Total Running running 49:14 56:21 -12.6% 74th 44:32

How to Read This Analysis