Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
652
Total Time
1:58:20
Overall Percentile
90.8
Lower is faster

Category Performance Summary

aerobic

-17.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.1%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:04 7:18 +10.4% 98th 5:52
Run 2 8:30 7:31 +12.9% 99th 6:02
Run 3 8:41 7:54 +9.7% 98th 6:19
Run 4 8:51 7:57 +11.2% 98th 6:19
Run 5 8:48 8:19 +5.7% 95th 6:30
Run 6 10:04 8:21 +20.5% 100th 6:29
Run 7 8:50 8:28 +4.1% 94th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:08 -1.5% 90th 4:35
Sled Push strength 3:03 3:04 -0.9% 91th 2:22
Sled Pull strength 5:49 6:27 -9.9% 82th 4:49
Burpee Broad Jump aerobic 2:51 4:54 -41.9% 22th 3:35
Row aerobic 5:06 5:38 -9.5% 63th 4:59
Farmers Carry strength 2:08 2:19 -8.4% 78th 1:55
Sandbag Lunges strength 4:39 6:06 -24.0% 58th 4:33
Wall Balls strength 5:47 6:50 -15.5% 77th 4:57
Total Running running 61:48 56:29 +9.4% 97th 44:32

How to Read This Analysis