Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
653
Total Time
1:58:27
Overall Percentile
90.9
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.8%
Race avg drop: +11.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 7:18 -14.6% 65th 5:52
Run 2 8:38 7:32 +14.6% 99th 6:02
Run 3 8:12 7:55 +3.5% 95th 6:19
Run 4 7:23 7:57 -7.3% 85th 6:19
Run 5 8:38 8:19 +3.6% 93th 6:30
Run 6 9:16 8:21 +10.8% 96th 6:29
Run 7 7:58 8:29 -6.2% 86th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:08 -8.7% 62th 4:35
Sled Push strength 3:18 3:04 +7.1% 96th 2:22
Sled Pull strength 6:24 6:27 -1.0% 89th 4:49
Burpee Broad Jump aerobic 4:13 4:54 -14.1% 77th 3:35
Row aerobic 5:34 5:38 -1.3% 89th 4:59
Farmers Carry strength 2:01 2:19 -13.5% 66th 1:55
Sandbag Lunges strength 5:50 6:07 -4.7% 87th 4:33
Wall Balls strength 8:12 6:50 +19.7% 98th 4:57
Total Running running 56:20 56:33 -0.4% 91th 44:32

How to Read This Analysis