Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
657
Total Time
1:58:46
Overall Percentile
91.5
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +7.9%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 7:19 -8.2% 82th 5:52
Run 2 10:52 7:33 +43.8% 100th 6:02
Run 3 12:06 7:56 +52.3% 100th 6:19
Run 4 7:14 7:59 -9.4% 82th 6:19
Run 5 8:38 8:21 +3.3% 93th 6:30
Run 6 7:55 8:23 -5.6% 87th 6:29
Run 7 11:04 8:30 +30.0% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:09 -12.7% 44th 4:35
Sled Push strength 1:15 3:05 -59.6% 0th 2:22
Sled Pull strength 5:52 6:29 -9.5% 83th 4:49
Burpee Broad Jump aerobic 4:28 4:55 -9.3% 83th 3:35
Row aerobic 5:04 5:38 -10.3% 61th 4:59
Farmers Carry strength 1:52 2:20 -20.1% 45th 1:55
Sandbag Lunges strength 5:47 6:08 -5.9% 86th 4:33
Wall Balls strength 4:55 6:52 -28.5% 58th 4:57
Total Running running 64:33 56:42 +13.8% 99th 44:32

How to Read This Analysis