Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
659
Total Time
1:59:05
Overall Percentile
91.8
Lower is faster

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:39 7:21 +4.1% 96th 5:52
Run 2 8:50 7:34 +16.6% 99th 6:02
Run 3 8:53 7:57 +11.6% 99th 6:19
Run 4 8:40 8:00 +8.3% 97th 6:19
Run 5 8:55 8:22 +6.4% 96th 6:30
Run 6 9:12 8:24 +9.4% 96th 6:29
Run 7 8:58 8:32 +5.0% 95th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:09 -2.8% 88th 4:35
Sled Push strength 2:43 3:05 -12.4% 78th 2:22
Sled Pull strength 4:45 6:30 -27.0% 53th 4:49
Burpee Broad Jump aerobic 4:06 4:56 -17.0% 74th 3:35
Row aerobic 4:59 5:39 -11.9% 53th 4:59
Farmers Carry strength 2:06 2:20 -10.3% 77th 1:55
Sandbag Lunges strength 6:27 6:09 +4.7% 94th 4:33
Wall Balls strength 6:42 6:53 -2.9% 89th 4:57
Total Running running 61:07 56:51 +7.5% 97th 44:32

How to Read This Analysis