Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
660
Total Time
1:59:29
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 48.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +59.9%
Race avg drop: +11.3%
Trend per run: +9.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 7:22 -19.1% 54th 5:52
Run 2 6:31 7:35 -14.2% 70th 6:02
Run 3 7:04 7:59 -11.5% 77th 6:19
Run 4 8:20 8:01 +3.8% 95th 6:19
Run 5 8:42 8:24 +3.5% 94th 6:30
Run 6 9:02 8:26 +7.0% 95th 6:29
Run 7 10:56 8:34 +27.6% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:10 -1.7% 90th 4:35
Sled Push strength 3:00 3:06 -3.6% 90th 2:22
Sled Pull strength 8:05 6:31 +23.7% 100th 4:49
Burpee Broad Jump aerobic 5:33 4:57 +11.8% 98th 3:35
Row aerobic 5:53 5:40 +3.8% 98th 4:59
Farmers Carry strength 2:21 2:20 +0.1% 93th 1:55
Sandbag Lunges strength 5:37 6:11 -9.2% 83th 4:33
Wall Balls strength 6:17 6:55 -9.3% 84th 4:57
Total Running running 56:33 57:02 -0.9% 92th 44:32

How to Read This Analysis