Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
662
Total Time
1:59:45
Overall Percentile
92.2
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:11 7:23 +10.7% 99th 5:52
Run 2 8:08 7:36 +6.8% 98th 6:02
Run 3 7:51 8:00 -1.9% 91th 6:19
Run 4 8:10 8:02 +1.5% 94th 6:19
Run 5 8:25 8:25 -0.1% 92th 6:30
Run 6 8:53 8:27 +5.0% 95th 6:29
Run 7 8:51 8:35 +3.0% 94th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:10 -6.3% 76th 4:35
Sled Push strength 3:00 3:07 -3.8% 90th 2:22
Sled Pull strength 5:31 6:33 -15.8% 75th 4:49
Burpee Broad Jump aerobic 4:48 4:58 -3.5% 89th 3:35
Row aerobic 5:23 5:40 -5.1% 81th 4:59
Farmers Carry strength 1:57 2:21 -17.1% 58th 1:55
Sandbag Lunges strength 6:17 6:12 +1.3% 93th 4:33
Wall Balls strength 7:10 6:56 +3.2% 93th 4:57
Total Running running 58:29 57:10 +2.3% 94th 44:32

How to Read This Analysis