Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
663
Total Time
1:59:47
Overall Percentile
92.3
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.9%
Race avg drop: +11.3%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 7:23 -5.8% 88th 5:52
Run 2 7:31 7:36 -1.3% 93th 6:02
Run 3 8:21 8:00 +4.3% 96th 6:19
Run 4 8:41 8:03 +7.9% 97th 6:19
Run 5 8:19 8:25 -1.3% 91th 6:30
Run 6 9:23 8:27 +10.8% 97th 6:29
Run 7 10:27 8:35 +21.6% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:10 -5.1% 83th 4:35
Sled Push strength 2:34 3:07 -17.7% 69th 2:22
Sled Pull strength 5:02 6:33 -23.2% 62th 4:49
Burpee Broad Jump aerobic 4:08 4:58 -17.0% 75th 3:35
Row aerobic 5:49 5:40 +2.5% 97th 4:59
Farmers Carry strength 1:57 2:21 -17.1% 58th 1:55
Sandbag Lunges strength 4:05 6:12 -34.2% 36th 4:33
Wall Balls strength 5:15 6:56 -24.5% 66th 4:57
Total Running running 59:40 57:11 +4.3% 95th 44:32

How to Read This Analysis