Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
664
Total Time
1:59:51
Overall Percentile
92.5
Lower is faster

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.1%
Race avg drop: +11.3%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 7:23 -3.8% 91th 5:52
Run 2 7:33 7:37 -0.9% 94th 6:02
Run 3 8:20 8:00 +4.0% 96th 6:19
Run 4 9:18 8:03 +15.5% 99th 6:19
Run 5 9:17 8:26 +10.1% 98th 6:30
Run 6 9:45 8:28 +15.1% 99th 6:29
Run 7 10:48 8:35 +25.6% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:10 -8.9% 64th 4:35
Sled Push strength 2:36 3:07 -16.7% 73th 2:22
Sled Pull strength 4:21 6:33 -33.7% 36th 4:49
Burpee Broad Jump aerobic 3:47 4:58 -24.1% 63th 3:35
Row aerobic 5:26 5:40 -4.3% 84th 4:59
Farmers Carry strength 2:14 2:21 -5.1% 86th 1:55
Sandbag Lunges strength 6:31 6:12 +4.9% 95th 4:33
Wall Balls strength 5:58 6:57 -14.2% 80th 4:57
Total Running running 62:08 57:13 +8.6% 98th 44:32

How to Read This Analysis