Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
670
Total Time
2:00:49
Overall Percentile
93.3
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 52.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +64.0%
Race avg drop: +11.3%
Trend per run: +8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 7:27 -12.8% 75th 5:52
Run 2 7:05 7:40 -7.7% 86th 6:02
Run 3 7:40 8:04 -5.0% 89th 6:19
Run 4 7:27 8:07 -8.2% 86th 6:19
Run 5 8:05 8:30 -5.0% 88th 6:30
Run 6 13:30 8:32 +58.0% 100th 6:29
Run 7 8:47 8:40 +1.3% 94th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:12 -10.0% 61th 4:35
Sled Push strength 3:22 3:08 +6.9% 97th 2:22
Sled Pull strength 5:54 6:37 -10.9% 83th 4:49
Burpee Broad Jump aerobic 5:49 5:01 +15.6% 99th 3:35
Row aerobic 5:27 5:42 -4.4% 84th 4:59
Farmers Carry strength 2:29 2:22 +4.8% 98th 1:55
Sandbag Lunges strength 6:18 6:16 +0.5% 93th 4:33
Wall Balls strength 5:05 7:01 -27.7% 63th 4:57
Total Running running 59:04 57:41 +2.4% 95th 44:32

How to Read This Analysis