Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
675
Total Time
2:01:41
Overall Percentile
94.0
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.6%
Race avg drop: +11.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:30 -4.5% 91th 5:52
Run 2 6:52 7:43 -11.2% 80th 6:02
Run 3 10:14 8:07 +25.9% 100th 6:19
Run 4 9:48 8:10 +19.9% 100th 6:19
Run 5 8:12 8:34 -4.3% 89th 6:30
Run 6 8:50 8:36 +2.6% 94th 6:29
Run 7 9:13 8:44 +5.5% 96th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:13 -6.1% 81th 4:35
Sled Push strength 4:15 3:10 +33.9% 100th 2:22
Sled Pull strength 4:39 6:40 -30.4% 48th 4:49
Burpee Broad Jump aerobic 4:11 5:04 -17.6% 76th 3:35
Row aerobic 5:31 5:43 -3.6% 87th 4:59
Farmers Carry strength 1:52 2:23 -21.7% 45th 1:55
Sandbag Lunges strength 3:54 6:19 -38.3% 29th 4:33
Wall Balls strength 6:48 7:05 -4.1% 91th 4:57
Total Running running 60:19 58:05 +3.8% 95th 44:32

How to Read This Analysis