Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
681
Total Time
2:03:49
Overall Percentile
94.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-16.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +10.5%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:35 7:37 +12.6% 100th 5:52
Run 2 9:45 7:51 +24.1% 100th 6:02
Run 3 10:50 8:15 +31.1% 100th 6:19
Run 4 10:03 8:18 +20.9% 100th 6:19
Run 5 10:15 8:43 +17.5% 100th 6:30
Run 6 10:12 8:45 +16.4% 100th 6:29
Run 7 10:04 8:53 +13.1% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:16 -9.8% 67th 4:35
Sled Push strength 2:37 3:14 -19.1% 74th 2:22
Sled Pull strength 4:39 6:49 -31.8% 48th 4:49
Burpee Broad Jump aerobic 3:32 5:11 -31.9% 53th 3:35
Row aerobic 5:24 5:46 -6.6% 82th 4:59
Farmers Carry strength 2:02 2:25 -15.9% 69th 1:55
Sandbag Lunges strength 3:56 6:27 -39.1% 29th 4:33
Wall Balls strength 4:47 7:15 -34.1% 55th 4:57
Total Running running 69:44 59:07 +17.9% 100th 44:32

How to Read This Analysis