Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
684
Total Time
2:04:56
Overall Percentile
95.3
Lower is faster
Athlete
Boonsita Kongkeow

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.7%
Race avg drop: +11.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 7:41 -20.7% 58th 5:52
Run 2 7:01 7:55 -11.5% 85th 6:02
Run 3 7:43 8:20 -7.4% 90th 6:19
Run 4 7:57 8:23 -5.2% 92th 6:19
Run 5 7:59 8:48 -9.3% 87th 6:30
Run 6 9:04 8:51 +2.4% 96th 6:29
Run 7 7:49 8:59 -13.0% 83th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:17 -10.6% 65th 4:35
Sled Push strength 3:24 3:15 +4.1% 97th 2:22
Sled Pull strength 5:42 6:53 -17.3% 79th 4:49
Burpee Broad Jump aerobic 4:46 5:14 -9.2% 88th 3:35
Row aerobic 5:12 5:48 -10.5% 70th 4:59
Farmers Carry strength 1:51 2:26 -24.1% 43th 1:55
Sandbag Lunges strength 4:47 6:31 -26.7% 62th 4:33
Wall Balls strength 9:22 7:20 +27.7% 100th 4:57
Total Running running 53:39 59:39 -10.1% 87th 44:32

How to Read This Analysis