Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
686
Total Time
2:05:18
Overall Percentile
95.5
Lower is faster

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.3

Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +11.3%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:43 7:42 +39.0% 100th 5:52
Run 2 7:20 7:56 -7.7% 90th 6:02
Run 3 8:47 8:21 +5.1% 98th 6:19
Run 4 8:28 8:24 +0.7% 96th 6:19
Run 5 8:14 8:49 -6.8% 90th 6:30
Run 6 9:06 8:52 +2.5% 96th 6:29
Run 7 8:46 9:00 -2.7% 94th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:18 -12.0% 60th 4:35
Sled Push strength 2:17 3:16 -30.3% 47th 2:22
Sled Pull strength 6:53 6:54 -0.5% 96th 4:49
Burpee Broad Jump aerobic 4:25 5:16 -16.2% 82th 3:35
Row aerobic 4:53 5:49 -16.1% 43th 4:59
Farmers Carry strength 2:20 2:26 -4.5% 92th 1:55
Sandbag Lunges strength 5:20 6:32 -18.6% 78th 4:33
Wall Balls strength 5:07 7:21 -30.5% 64th 4:57
Total Running running 61:24 59:49 +2.6% 97th 44:32

How to Read This Analysis