Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
687
Total Time
2:05:23
Overall Percentile
95.7
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +16.5%
Race avg drop: +11.3%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:42 -6.2% 92th 5:52
Run 2 7:39 7:57 -3.8% 94th 6:02
Run 3 8:12 8:21 -2.0% 95th 6:19
Run 4 8:49 8:24 +4.8% 98th 6:19
Run 5 14:05 8:50 +59.4% 100th 6:30
Run 6 8:36 8:53 -3.2% 93th 6:29
Run 7 8:44 9:01 -3.2% 93th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:18 -7.3% 83th 4:35
Sled Push strength 3:23 3:16 +3.2% 97th 2:22
Sled Pull strength 5:40 6:55 -18.1% 79th 4:49
Burpee Broad Jump aerobic 6:00 5:16 +13.8% 100th 3:35
Row aerobic 5:22 5:49 -7.8% 81th 4:59
Farmers Carry strength 2:15 2:26 -8.0% 87th 1:55
Sandbag Lunges strength 4:53 6:33 -25.5% 66th 4:33
Wall Balls strength 6:00 7:22 -18.6% 81th 4:57
Total Running running 63:19 59:52 +5.8% 98th 44:32

How to Read This Analysis