Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
689
Total Time
2:05:41
Overall Percentile
96.0
Lower is faster

Category Performance Summary

aerobic

-16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.0%
Race avg drop: +11.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 7:43 -3.2% 95th 5:52
Run 2 7:48 7:58 -2.1% 95th 6:02
Run 3 8:06 8:23 -3.4% 94th 6:19
Run 4 7:48 8:26 -7.5% 91th 6:19
Run 5 9:55 8:51 +11.9% 100th 6:30
Run 6 11:32 8:54 +29.5% 100th 6:29
Run 7 8:11 9:02 -9.5% 89th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:18 -4.3% 90th 4:35
Sled Push strength 2:37 3:17 -20.4% 74th 2:22
Sled Pull strength 6:37 6:56 -4.7% 92th 4:49
Burpee Broad Jump aerobic 2:53 5:17 -45.5% 24th 3:35
Row aerobic 5:48 5:49 -0.5% 97th 4:59
Farmers Carry strength 2:19 2:26 -5.4% 90th 1:55
Sandbag Lunges strength 5:49 6:34 -11.5% 87th 4:33
Wall Balls strength 5:48 7:23 -21.6% 78th 4:57
Total Running running 60:49 60:00 +1.3% 96th 44:32

How to Read This Analysis