Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
690
Total Time
2:05:53
Overall Percentile
96.1
Lower is faster
Athlete
Kanyarat Suwanmongkol

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +11.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:51 7:44 +1.4% 97th 5:52
Run 2 8:03 7:58 +0.9% 97th 6:02
Run 3 8:22 8:23 -0.4% 97th 6:19
Run 4 8:22 8:26 -1.0% 96th 6:19
Run 5 8:40 8:52 -2.3% 94th 6:30
Run 6 9:24 8:55 +5.4% 97th 6:29
Run 7 9:29 9:03 +4.7% 98th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:18 -4.7% 90th 4:35
Sled Push strength 2:43 3:17 -17.5% 78th 2:22
Sled Pull strength 6:43 6:57 -3.4% 94th 4:49
Burpee Broad Jump aerobic 4:31 5:17 -14.8% 84th 3:35
Row aerobic 5:27 5:50 -6.6% 84th 4:59
Farmers Carry strength 2:00 2:27 -18.5% 64th 1:55
Sandbag Lunges strength 7:08 6:35 +8.3% 99th 4:33
Wall Balls strength 7:55 7:24 +6.9% 96th 4:57
Total Running running 60:11 60:06 +0.1% 95th 44:32

How to Read This Analysis