Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
695
Total Time
2:07:08
Overall Percentile
96.8
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.9%
Race avg drop: +11.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 7:48 -0.8% 97th 5:52
Run 2 9:05 8:03 +12.7% 100th 6:02
Run 3 9:15 8:28 +9.1% 99th 6:19
Run 4 9:42 8:31 +13.7% 100th 6:19
Run 5 9:42 8:57 +8.2% 99th 6:30
Run 6 9:43 9:00 +7.8% 98th 6:29
Run 7 9:27 9:09 +3.2% 97th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:20 -10.2% 72th 4:35
Sled Push strength 2:10 3:19 -34.9% 37th 2:22
Sled Pull strength 6:46 7:02 -3.8% 95th 4:49
Burpee Broad Jump aerobic 4:56 5:21 -8.1% 92th 3:35
Row aerobic 5:10 5:52 -11.9% 68th 4:59
Farmers Carry strength 2:20 2:28 -5.6% 92th 1:55
Sandbag Lunges strength 6:40 6:39 +0.1% 96th 4:33
Wall Balls strength 4:08 7:30 -44.9% 28th 4:57
Total Running running 64:39 60:42 +6.5% 99th 44:32

How to Read This Analysis