Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
696
Total Time
2:07:27
Overall Percentile
96.9
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 38.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.7%
Race avg drop: +11.3%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 7:49 -21.9% 59th 5:52
Run 2 6:35 8:04 -18.5% 71th 6:02
Run 3 8:34 8:29 +0.8% 97th 6:19
Run 4 9:06 8:33 +6.4% 99th 6:19
Run 5 13:28 8:59 +49.8% 100th 6:30
Run 6 10:23 9:02 +14.9% 100th 6:29
Run 7 8:38 9:10 -5.9% 93th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:21 -8.1% 83th 4:35
Sled Push strength 2:58 3:20 -11.1% 89th 2:22
Sled Pull strength 5:57 7:03 -15.7% 84th 4:49
Burpee Broad Jump aerobic 4:16 5:22 -20.7% 79th 3:35
Row aerobic 5:35 5:52 -5.0% 90th 4:59
Farmers Carry strength 1:48 2:28 -27.4% 35th 1:55
Sandbag Lunges strength 5:25 6:40 -18.9% 79th 4:33
Wall Balls strength 6:30 7:31 -13.6% 87th 4:57
Total Running running 62:51 60:51 +3.3% 98th 44:32

How to Read This Analysis