Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1184
Total Time
1:58:20
Overall Percentile
97.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.0%
Race avg drop: +17.7%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:41 -11.9% 86th 4:16
Run 2 6:28 6:48 -5.0% 94th 5:08
Run 3 7:26 7:19 +1.5% 98th 5:26
Run 4 7:30 7:22 +1.6% 98th 5:28
Run 5 7:32 7:46 -3.1% 96th 5:41
Run 6 7:01 7:35 -7.6% 93th 5:32
Run 7 7:48 7:33 +3.3% 99th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:01 +1.1% 99th 4:23
Sled Push strength 3:23 3:44 -9.7% 92th 2:36
Sled Pull strength 7:52 6:37 +18.6% 100th 4:31
Burpee Broad Jump aerobic 7:33 8:24 -10.2% 93th 5:17
Row aerobic 6:26 5:35 +15.1% 100th 4:47
Farmers Carry strength 3:04 2:56 +4.4% 99th 1:59
Sandbag Lunges strength 6:40 7:53 -15.4% 89th 5:07
Wall Balls strength 8:46 12:13 -28.3% 78th 7:10
Total Running running 48:46 50:22 -3.2% 96th 37:27

How to Read This Analysis