Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
698
Total Time
2:07:51
Overall Percentile
97.4
Lower is faster

Category Performance Summary

aerobic

-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.3%
Race avg drop: +11.3%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:08 7:51 +3.5% 99th 5:52
Run 2 8:52 8:05 +9.5% 100th 6:02
Run 3 9:40 8:31 +13.4% 100th 6:19
Run 4 10:42 8:34 +24.8% 100th 6:19
Run 5 10:14 9:01 +13.5% 100th 6:30
Run 6 12:28 9:04 +37.5% 100th 6:29
Run 7 11:23 9:12 +23.6% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 5:21 -17.6% 37th 4:35
Sled Push strength 1:55 3:20 -42.8% 18th 2:22
Sled Pull strength 5:53 7:04 -16.9% 83th 4:49
Burpee Broad Jump aerobic 4:50 5:24 -10.5% 90th 3:35
Row aerobic 4:46 5:53 -19.0% 32th 4:59
Farmers Carry strength 2:43 2:29 +9.3% 100th 1:55
Sandbag Lunges strength 4:42 6:42 -29.9% 59th 4:33
Wall Balls strength 5:00 7:33 -33.8% 62th 4:57
Total Running running 71:27 61:03 +17.0% 100th 44:32

How to Read This Analysis