Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
701
Total Time
2:08:25
Overall Percentile
97.6
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +11.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:53 -7.0% 93th 5:52
Run 2 8:48 8:08 +8.2% 99th 6:02
Run 3 8:11 8:33 -4.4% 95th 6:19
Run 4 8:04 8:36 -6.4% 93th 6:19
Run 5 9:05 9:03 +0.3% 97th 6:30
Run 6 9:20 9:06 +2.4% 97th 6:29
Run 7 9:30 9:15 +2.7% 98th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:22 -11.0% 70th 4:35
Sled Push strength 3:19 3:21 -1.4% 96th 2:22
Sled Pull strength 6:42 7:07 -5.9% 94th 4:49
Burpee Broad Jump aerobic 6:10 5:25 +13.5% 100th 3:35
Row aerobic 5:10 5:54 -12.4% 68th 4:59
Farmers Carry strength 2:17 2:29 -8.4% 89th 1:55
Sandbag Lunges strength 6:18 6:44 -6.6% 93th 4:33
Wall Balls strength 10:25 7:35 +37.1% 100th 4:57
Total Running running 60:18 61:19 -1.7% 95th 44:32

How to Read This Analysis