Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
704
Total Time
2:09:35
Overall Percentile
98.1
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.2%
Race avg drop: +11.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:13 7:57 +3.3% 99th 5:52
Run 2 7:47 8:12 -5.1% 95th 6:02
Run 3 9:57 8:38 +15.2% 100th 6:19
Run 4 10:05 8:41 +16.0% 100th 6:19
Run 5 9:44 9:08 +6.5% 99th 6:30
Run 6 9:47 9:11 +6.4% 99th 6:29
Run 7 9:46 9:20 +4.6% 98th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:23 +0.0% 98th 4:35
Sled Push strength 2:43 3:23 -20.1% 78th 2:22
Sled Pull strength 5:26 7:11 -24.5% 73th 4:49
Burpee Broad Jump aerobic 4:48 5:29 -12.6% 89th 3:35
Row aerobic 5:52 5:55 -1.1% 98th 4:59
Farmers Carry strength 2:03 2:30 -18.4% 71th 1:55
Sandbag Lunges strength 6:13 6:48 -8.8% 92th 4:33
Wall Balls strength 5:32 7:41 -28.0% 74th 4:57
Total Running running 65:19 61:53 +5.5% 99th 44:32

How to Read This Analysis