Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
708
Total Time
2:13:28
Overall Percentile
98.6
Lower is faster
Athlete
Norlinda Ali

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:53 8:10 +8.6% 100th 5:52
Run 2 8:51 8:26 +4.9% 100th 6:02
Run 3 8:32 8:52 -3.9% 97th 6:19
Run 4 9:26 8:56 +5.5% 100th 6:19
Run 5 9:22 9:25 -0.6% 98th 6:30
Run 6 9:18 9:29 -2.0% 96th 6:29
Run 7 9:11 9:38 -4.7% 96th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:29 -4.6% 95th 4:35
Sled Push strength 3:38 3:30 +3.6% 99th 2:22
Sled Pull strength 6:18 7:27 -15.4% 88th 4:49
Burpee Broad Jump aerobic 5:59 5:41 +5.0% 99th 3:35
Row aerobic 5:48 6:01 -3.9% 97th 4:59
Farmers Carry strength 2:19 2:34 -10.1% 90th 1:55
Sandbag Lunges strength 5:51 7:03 -17.1% 88th 4:33
Wall Balls strength 5:51 7:58 -26.7% 78th 4:57
Total Running running 63:33 63:44 -0.3% 98th 44:32

How to Read This Analysis