Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
709
Total Time
2:13:47
Overall Percentile
98.7
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +11.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 8:11 -16.6% 85th 5:52
Run 2 8:26 8:27 -0.3% 98th 6:02
Run 3 9:29 8:54 +6.5% 100th 6:19
Run 4 8:14 8:57 -8.1% 94th 6:19
Run 5 8:48 9:26 -6.9% 95th 6:30
Run 6 8:51 9:30 -7.0% 95th 6:29
Run 7 8:02 9:39 -16.8% 86th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:54 5:29 +7.4% 100th 4:35
Sled Push strength 2:57 3:31 -16.1% 88th 2:22
Sled Pull strength 4:51 7:28 -35.1% 57th 4:49
Burpee Broad Jump aerobic 4:45 5:42 -16.9% 88th 3:35
Row aerobic 5:33 6:02 -8.1% 88th 4:59
Farmers Carry strength 1:41 2:34 -34.8% 21th 1:55
Sandbag Lunges strength 5:08 7:04 -27.5% 72th 4:33
Wall Balls strength 5:17 8:00 -34.0% 68th 4:57
Total Running running 58:40 63:53 -8.2% 94th 44:32

How to Read This Analysis