Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
710
Total Time
2:14:23
Overall Percentile
98.9
Lower is faster

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 52.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.9%
Race avg drop: +11.3%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 8:13 -30.0% 47th 5:52
Run 2 7:35 8:29 -10.7% 94th 6:02
Run 3 8:49 8:56 -1.4% 99th 6:19
Run 4 9:38 9:00 +7.0% 100th 6:19
Run 5 9:57 9:29 +4.8% 100th 6:30
Run 6 11:25 9:33 +19.5% 100th 6:29
Run 7 10:28 9:42 +7.8% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:30 -11.0% 81th 4:35
Sled Push strength 3:22 3:32 -4.7% 97th 2:22
Sled Pull strength 5:58 7:30 -20.6% 84th 4:49
Burpee Broad Jump aerobic 4:34 5:44 -20.5% 85th 3:35
Row aerobic 5:38 6:03 -7.0% 91th 4:59
Farmers Carry strength 3:18 2:35 +27.4% 100th 1:55
Sandbag Lunges strength 6:22 7:06 -10.5% 94th 4:33
Wall Balls strength 6:32 8:02 -18.8% 87th 4:57
Total Running running 63:38 64:10 -0.9% 99th 44:32

How to Read This Analysis