Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
713
Total Time
2:16:12
Overall Percentile
99.3
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.9%
Race avg drop: +11.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:06 8:20 -2.8% 99th 5:52
Run 2 8:52 8:35 +3.1% 100th 6:02
Run 3 9:06 9:03 +0.5% 99th 6:19
Run 4 9:10 9:07 +0.5% 99th 6:19
Run 5 9:36 9:37 -0.3% 99th 6:30
Run 6 9:53 9:41 +2.0% 99th 6:29
Run 7 9:37 9:50 -2.3% 98th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:32 -7.1% 93th 4:35
Sled Push strength 2:46 3:35 -22.8% 81th 2:22
Sled Pull strength 5:12 7:37 -31.9% 67th 4:49
Burpee Broad Jump aerobic 7:02 5:50 +20.4% 100th 3:35
Row aerobic 6:01 6:06 -1.4% 99th 4:59
Farmers Carry strength 2:24 2:37 -8.4% 95th 1:55
Sandbag Lunges strength 9:28 7:13 +31.0% 100th 4:33
Wall Balls strength 8:56 8:11 +9.1% 100th 4:57
Total Running running 64:20 65:03 -1.1% 99th 44:32

How to Read This Analysis