Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
714
Total Time
2:16:34
Overall Percentile
99.4
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +11.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:41 8:21 +3.9% 100th 5:52
Run 2 8:36 8:37 -0.3% 99th 6:02
Run 3 10:12 9:04 +12.3% 100th 6:19
Run 4 8:46 9:08 -4.1% 98th 6:19
Run 5 11:07 9:39 +15.2% 100th 6:30
Run 6 10:00 9:43 +2.9% 100th 6:29
Run 7 10:45 9:52 +8.9% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:33 -12.1% 79th 4:35
Sled Push strength 2:16 3:35 -37.0% 45th 2:22
Sled Pull strength 7:18 7:39 -4.6% 98th 4:49
Burpee Broad Jump aerobic 5:32 5:51 -5.6% 98th 3:35
Row aerobic 5:48 6:06 -5.1% 97th 4:59
Farmers Carry strength 1:56 2:37 -26.4% 56th 1:55
Sandbag Lunges strength 6:14 7:14 -14.0% 93th 4:33
Wall Balls strength 6:39 8:12 -19.0% 89th 4:57
Total Running running 68:07 65:13 +4.4% 100th 44:32

How to Read This Analysis