Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
715
Total Time
2:16:51
Overall Percentile
99.6
Lower is faster

Category Performance Summary

aerobic

-16.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +11.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:15 8:22 -1.5% 99th 5:52
Run 2 9:17 8:38 +7.5% 100th 6:02
Run 3 9:42 9:05 +6.6% 100th 6:19
Run 4 10:12 9:09 +11.3% 100th 6:19
Run 5 11:04 9:40 +14.4% 100th 6:30
Run 6 10:33 9:44 +8.3% 100th 6:29
Run 7 10:28 9:53 +5.8% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:33 -10.4% 86th 4:35
Sled Push strength 3:45 3:36 +4.0% 100th 2:22
Sled Pull strength 5:40 7:40 -26.1% 79th 4:49
Burpee Broad Jump aerobic 4:11 5:52 -28.8% 76th 3:35
Row aerobic 5:30 6:07 -10.1% 86th 4:59
Farmers Carry strength 2:49 2:37 +7.0% 100th 1:55
Sandbag Lunges strength 5:14 7:16 -28.0% 76th 4:33
Wall Balls strength 8:05 8:14 -1.8% 97th 4:57
Total Running running 69:31 65:21 +6.4% 100th 44:32

How to Read This Analysis