Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
718
Total Time
2:21:28
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +11.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 8:36 -16.2% 92th 5:52
Run 2 9:15 8:54 +3.8% 100th 6:02
Run 3 10:50 9:23 +15.3% 100th 6:19
Run 4 10:06 9:26 +7.0% 100th 6:19
Run 5 10:35 10:00 +5.7% 100th 6:30
Run 6 9:56 10:02 -1.0% 100th 6:29
Run 7 10:01 10:14 -2.2% 99th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:39 -12.9% 84th 4:35
Sled Push strength 3:41 3:44 -1.4% 100th 2:22
Sled Pull strength 6:30 7:56 -18.1% 91th 4:49
Burpee Broad Jump aerobic 5:33 6:07 -9.3% 98th 3:35
Row aerobic 5:29 6:11 -11.3% 86th 4:59
Farmers Carry strength 2:22 2:42 -12.6% 93th 1:55
Sandbag Lunges strength 6:15 7:32 -17.0% 93th 4:33
Wall Balls strength 12:25 8:34 +44.7% 100th 4:57
Total Running running 67:56 67:28 +0.7% 100th 44:32

How to Read This Analysis