Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
719
Total Time
2:24:06
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +17.7%
Race avg drop: +11.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:58 8:36 -7.5% 98th 5:52
Run 2 8:03 8:58 -10.3% 97th 6:02
Run 3 9:26 9:32 -1.0% 100th 6:19
Run 4 12:10 9:26 +28.9% 100th 6:19
Run 5 11:14 10:04 +11.6% 100th 6:30
Run 6 9:27 10:02 -5.8% 98th 6:29
Run 7 9:24 10:17 -8.6% 97th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:40 -14.7% 75th 4:35
Sled Push strength 3:37 3:44 -3.3% 99th 2:22
Sled Pull strength 7:28 7:56 -5.9% 99th 4:49
Burpee Broad Jump aerobic 6:13 6:07 +1.6% 100th 3:35
Row aerobic 4:59 6:11 -19.4% 53th 4:59
Farmers Carry strength 2:29 2:44 -9.1% 98th 1:55
Sandbag Lunges strength 8:18 7:32 +10.2% 100th 4:33
Wall Balls strength 8:41 8:43 -0.5% 100th 4:57
Total Running running 67:42 67:28 +0.3% 100th 44:32

How to Read This Analysis